Welcome!

Every individual needs the capacity to manage moments. Managing moments is about being fully present and responding to the opportunities and demands of the situation.

FILL with PEACE is our immersive process for learning how to manage moments.

FILL with PEACE (Family Immersion for Lifelong Learning) focuses on the framework of PEACE as applied to parents, children, and others learning together.

P: Presence: Presence is about being in the moment. Being fully present in the moment helps us manage that moment.

E: Engagement: Presence results in awareness and guides engagement.

A: Activation: Low activation or a calm state makes it easier to observe and respond to the moment.

C: Connection: Presence, engagement, and activation impact connection between participants in a situation.

E: Enjoyment: Together, the first four components create the conditions for enjoyment.

PEACE components and general and can be used to think about guide-learner interactions, peer interactions etc. However, FILL is specifically focused on the application of the PEACE framework to families.

Dr. Dasaratha Rama

1. Join us for parent meetups on zoom on Sundays at 10am.

2. Do the activities in our FILL with PEACE workbook.

3. Explore FILL with PEACE through RAISE (Ramana Art-form Interventions for Self-awareness and Excellence) practice sessions on Thursdays on zoom at 5.30pm

4. Join the FILL with PEACE conversation on Whatsapp! Learn how you can implement FILL with PEACE.

Noticing PEACE is our daily practice. Noticing PEACE is the core practice of FILL (Family Immersion for Lifelong Learning) with PEACE (Presence, Engagement, Activation, Connection, Enjoyment).

1. Notice your Presence.

2. How are you Engaging your child in the experience?

3. What is your level of emotional Activation in the experience?

4. How are you Connecting to your child in the experience?

5. Are you Enjoying the experience?

6. Notice your child’s Presence.

7. How is your child Engaging you in the experience.

8. What is your child’s level of emotional Activation in the experience?

9. How is your child Connecting to you in the experience?

10. Is your child Enjoying the experience?

FILL with PEACE can be implemented anywhere but Tiruvannamalai is the place we experience it. We are able to picture FILL with PEACE vividly whether we are at the Ramanasramam, going to temples, doing the girivalam, hiking to Skandashram, or enjoying a meal in one of the cafes! We work on taking the lessons from Tiruvannamalai home!